The marathon preparations continue with this week’s Fast Run, the regular weekly Parkrun in the beautiful Callendar Park.

After the run, the good folk from Life Fit Physiotherapy came along and were kind enough to offer freee consultations – who was I to say no?

Thaty’s me slap-bang in the middle, having my leg stretched and whatnot. I’ve made an appointment for next week – and one for AFTER the marathon!