Most of the Macmillan kit has now arrived in the post. All that is missing is a letter “n” to put onto my vest, so that people can see what my name is as I hobble past them. That is, spectators. I don’t expect to be passing any of the runners as we reach the end of the race…

What do you think of this dishy little number? It’s a disposable windproof top to keep us warm before the start of the marathon.

If things continue as they are just now, I’m not entirely sure how much we’ll need it – it was a lovely day today